Cupping? Ice bath? Massage techniques? Our trainers break down popular methods to combat muscle soreness.
The post On Muscle Soreness appeared first on Under Armour.
Source: http://blog.myfitnesspal.com/watch/on-muscle-soreness/
Cupping? Ice bath? Massage techniques? Our trainers break down popular methods to combat muscle soreness.
The post On Muscle Soreness appeared first on Under Armour.
Source: http://blog.myfitnesspal.com/watch/on-muscle-soreness/
Gluten free and with no added sugar, these 83-calorie brownies are sure to satisfy your sweet tooth without exceeding your calorie goals.
The post Sweet Potato Brownies appeared first on Under Armour.
Source: http://blog.myfitnesspal.com/watch/sweet-potato-brownies/
Repeat after us: The scale does not measure your worth. If you’re overly obsessing about the numbers on the scale, it’s time to focus on other measures of success.
The post On Keeping Score appeared first on Under Armour.
Source: http://blog.myfitnesspal.com/watch/on-keeping-score/
Slap together a simple breakfast sandwich using just 4 ingredients.
The post Quick & Easy Egg Sandwich appeared first on Under Armour.
Source: http://blog.myfitnesspal.com/watch/quick-easy-egg-sandwich/