Working out in the morning is a common goal, but there are a few questions to ask yourself before setting that early alarm.
The post Morning Workouts appeared first on Under Armour.
Source: https://blog.myfitnesspal.com/watch/morning-workouts/
Working out in the morning is a common goal, but there are a few questions to ask yourself before setting that early alarm.
The post Morning Workouts appeared first on Under Armour.
Source: https://blog.myfitnesspal.com/watch/morning-workouts/
Long run on the weekend? Let’s go. Running coach Mary Johnson believes in working hard, training smarter and surrounding yourself with good people.
The post Let’s Go: Get Lost on a Run appeared first on Under Armour.
Source: https://blog.myfitnesspal.com/watch/lets-go-get-lost-on-a-run/
Hate running? You’re not alone… Our trainers propose some alternatives that still get your heart pumping.
The post On Modifications for Running appeared first on Under Armour.
Source: https://blog.myfitnesspal.com/watch/on-modifications-for-running/
The age-old trainer debate: to run distance or to run sprints?
The post On Long Distance or Sprints appeared first on Under Armour.
Source: https://blog.myfitnesspal.com/watch/on-long-distance-or-sprints/